• Plaque psoriasis is the most common type of psoriasis. It causes dry, raised skin patches (plaques) covered with scales.

• Guttate psoriasis, more common in children and young adults, appears as small, water-drop-shaped spots on the trunk, arms or legs. These spots are typically covered by a fine scale.

• Inverse psoriasis causes smooth patches of inflamed skin in the folds of the skin. It usually appears under the breasts and around the groin and buttocks.

• Psoriasis can affect fingernails and toenails, causing pitting, abnormal nail growth and discoloration.

• Pustular psoriasis generally develops quickly, with pus-filled blisters appearing just hours after the skin becomes inflamed and tender. It usually appears on the palms or the soles.

• The least common type of psoriasis, erythrodermic psoriasis can cover the entire body with a peeling, itchy rash.

• A patchy rash that varies widely in how it looks from person to person, ranging from spots of dandruff-like scaling to major eruptions over much of the body
• Rashes that vary in color, tending to be shades of purple with gray scale on brown or Black skin and pink or red with silver scale on white skin
• Small scaling spots (commonly seen in children)
• Dry, cracked skin that may bleed
• Itching, burning or soreness
• Cyclic rashes that flare for a few weeks or months and then subside

• Plaque psoriasis - The most common type of psoriasis, plaque psoriasis causes dry, itchy, raised skin patches (plaques) covered with scales. There may be few or many. They usually appear on the elbows, knees, lower back and scalp. The patches vary in color, depending on skin color. The affected skin might heal with temporary changes in color (post inflammatory hyperpigmentation), particularly on brown or Black skin.
• Nail psoriasis - Psoriasis can affect fingernails and toenails, causing pitting, abnormal nail growth and discoloration. Psoriatic nails might loosen and separate from the nail bed (onycholysis). Severe disease may cause the nail to crumble.
• Guttate psoriasis - Guttate psoriasis primarily affects young adults and children. It's usually triggered by a bacterial infection such as strep throat. It's marked by small, drop-shaped, scaling spots on the trunk, arms or legs.
• Inverse psoriasis - Inverse psoriasis mainly affects the skin folds of the groin, buttocks and breasts. It causes smooth patches of inflamed skin that worsen with friction and sweating. Fungal infections may trigger this type of psoriasis.
• Pustular psoriasis - Pustular psoriasis, a rare type, causes clearly defined pus-filled blisters. It can occur in widespread patches or on small areas of the palms or soles.
• Erythrodermic psoriasis - The least common type of psoriasis, erythrodermic psoriasis can cover the entire body with a peeling rash that can itch or burn intensely. It can be short-lived (acute) or long-term (chronic).

• Genetic predisposition (usually Psora Miasm)
• It is believed to result from abnormal immune system. Psoriasis is an autoimmune skin condition that occurs because the immune system malfunctions and starts attacking skin cells, causing them to multiply faster than normal.
• Bacterial, viral, or fungal infections
• Toxicity
• Injury to the skin such as a cut or severe burn
• Stress
• Obesity
• Smoking
• Alcohol abuse
• Vitamin deficiency
• Medications such as beta blockers, antimalarials, and lithium (toxicity)
• Cold weather 

ESSENTIAL:

• Flaxseed oil, or primrose oil: (EQ Primrose Oil)To supply essential fatty acids, important for all skin disorders. Aid in preventing dryness. For flaxseed oil, take as directed on label, 3 times daily. For primrose oil, take as directed on label. 
• Vitamin A: (NS Immune Support) Protects the skin tissue. Note: If you have diabetes, omit these supplements. People with diabetes often cannot utilize beta-carotene. 
• Vitamin D: (AI Vitamin D3) A hormone vital for healthy skin. Take up to 100 mcg (4,000 IU) daily.
• Zinc, plus copper: (EQ Zinc includes copper)Protein metabolism depends on zinc. Protein is needed for healing. Copper is needed to balance with zinc. For zinc, take up to 40 mg daily. Do not exceed this amount.

VERY IMPORTANT:

• Proteolytic enzymes: (NS Proteolytic Enzymes) Stimulates protein synthesis and repair.  Take 1-2 capsules 3 times a day between meals.
• Selenium: (AI Selenium also found in NS Immune Support) Has powerful antioxidant properties. Take 200 mcg daily.
• Shark cartilage: (EQ Shark Cartilage CORD 10 drops 2-3 times daily) Inhibits the growth of blood vessels to stop the spread of psoriasis. Itching and scaling clear first, then redness gradually fades. Allow two to three months to see results. Take 1 gm per 15 lbs of body weight daily, divided into 3 doses. If you cannot tolerate taking it orally, it can be administered rectally, in a retention enema.
• Vitamin B complex, plus extra vitamin B1 (thiamine), and vitamin B5 (pantothenic acid), and vitamin B6 (pyridoxine), and vitamin B12, and folic acid:  (EQ B Complex, AI B Complex) Vitamin B complex is necessary for all cellular functions; antistress vitamins that help to maintain healthy skin. Vitamin B1 (thiamine), is needed for repair and healing of skin tissue. Vitamin B5 (pantothenic acid) aids in proper adrenal function, relieving stress on this organ. Vitamin B6 (pyridoxine), aids in reducing fluid retention, keeping down infection. For vitamin B complex, take 50 mg of each major B vitamin (thiamine and riboflavin) 3 times daily. Amounts of individual vitamins in a complex will vary. Do not exceed 35 mg niacin, 100 mg vitamin B6, and 1,000 mcg folate daily. For vitamin B1 (thiamine), take up to 50 mg 3 times daily. For vitamin B5 (pantothenic acid), take 100 mg 3 times daily. For vitamin B6 (pyridoxine), take up to 50 mg twice daily. For vitamin B12, take 2,000 mcg daily. For folic acid, take 400 mcg daily.
  
• Vitamin C with bioflavonoids:  (NS Liposomal Vitamin C) Important for formation of collagen and skin tissue, and for enhancing the immune system. Take up to 2,000 mg daily.
• Vitamin E: (EQ Initial E or NS Immune Support) Neutralizes free radicals that damage the skin.

IMPORTANT:

• Kelp: (EQ Kelpcom) Supplies balanced minerals. A good source of iodine. Take 35-50 drops 2 times daily.
• Methylsufonyl-methane (MSM) or NS Grape Seed Extract: (NS Grape Seed Extract) Needed for tissue repair.  Take as directed on label.

HELPFUL:

• Glutathione: A powerful antioxidant that inhibits the growth of psoriatic cells. Take 500 mg twice daily, on an empty stomach. 
• Lecithin - aids in maintaining healthy skin
• Multivitamin and mineral complex, with calcium, and magnesium: Needed for basic vitamins and minerals. For multivitamin and mineral complex, take as directed on label.

Supplements
NS - Natural Solutions | ST - Soul Tender  | BL - BioLight Technologies | AI - Alive Innovations | EQ - Energique

• AI B Complex
• AI Selenium
• AI Vitamin D3
  
• NS Colloidal Silver (topically)
• NS Dandelion Root
• NS Burdock Root
• NS Immune Support
• NS Liposomal Vitamin C
• NS Proteolytic Enzymes
• NS Turmeric
• NS Grape Seed Extract
• NSP Neuro Skin & Coat (Pet product but excellent to use topically) 
• EQ B Complex
• EQ Dermapar
• EQ Initial E
• EQ Kelpcom
• EQ Primrose Oil
• EQ Shark Cartilage CORD
• EQ Zinc
• BL VBF Defense (if viral, bacterial or fungal)
• BL The End Result
• BL Silver Care
• ST Face Food Cream

• Fruits and veggies, especially berries, cherries, and leafy greens
• Salmon
• Sardines, and other fish rich in omega-3 fatty acids
• Antioxidant-rich herbs and spices like thyme, sage, cumin, and ginger
• Heart-healthy sources of fat, like olive oil, seeds, and nuts
• Legumes (beans and lentils)

Mango, Celery, and Mint Juice:

Ingredients:

• 3 soft mangos
• 4 celery stalks
• 4 sprigs of fresh mint

Directions:

• Peel mangos, then cut around the core to get as much soft “meat” off as possible.
• Wash celery and mint.
• Throw everything into the juicer, and enjoy.

Kale, Apple, and Grapefruit Juice (serves 2):

Ingredients:

• 10 oz kale
• 1 medium bunch grapes
• 4 apples
• 1 grapefruit

Directions:

• peel the grapefruit and slice it in half (or smaller if needed). 
• cut the apples into quarters.
• remove the grapes from their stem.
• juice the kale first and then start adding in your fruits.

Carrot, Apple, and Orange Juice (serves 2):

Ingredients:

• 2 lbs organic carrots
• 4-5 small apples
• 2 small oranges

Directions:

• peel oranges.
• wash carrots and apples and cut them into quarters.
• put everything through the juicer. carrots first, then apples, then oranges.

• Blue Lace Agate: works just for psoriasis and reduces stress
• Labradorite: works just for psoriasis and helps to detoxify the body
• Hematite: calms the body's responses to psoriasis
• Amethyst: reduces inflammation and promotes healthy tissue growth
• Turquoise: helps to regenerate skin cells

• Oregon grape
• Indigo naturalis
• Aloe vera
• Turmeric
• Milk Thistle
• Tea Tree oil
• Gotu Kola
• Oats
• Apple Cider Vinegar
• Licorice Root
• Chickweed
• Burdock
• Witch Hazel
• Calendula
• St. John’s Wort
• Epsom salt

• Arsenic Album
• Graphites
• Arsenic Iodatum
• Berberis Aquefolium
• Borax
• Chrysarobinum
• Sulfur
• Sepia
• Petroleum
• Calcarea carbonica
• Staphysagria
• Mezereum

• Ionic Foot Baths (highly recommend for this condition)
• Photonic Mat
• Rife Frequencies
• Biomat

• LI-11
• SP-10
• ST-36
• Ren-12
• SP-6

• A heavy cream can be the answer.
• Try petroleum jelly or another thick moisturizer. It locks water into your skin to help it heal and reduce the redness.
• Apple Cider Vinegar, put some on your head a few times a week -- either full strength or mixed with water. It's a recipe for relief when your scalp calls out "scratch me"
• Rinse it off after it dries so you won't get an irritation. And don't try this when your scalp is bleeding or cracked. The vinegar will make it feel like it's burning.
• Spend some time in the great outdoors. The sun's ultraviolet B rays can help fight your psoriasis.
• Stick to 5 or 10 minutes a day, and use sunscreen on spots without psoriasis. Too much sun can raise your risk of skin cancer.
• Want to shed some scales and soothe your skin? Put Dead Sea or Epsom salts into a tub with warm water. Soak for about 15 minutes, and use a moisturizer when you're done to seal in the water. It's a natural way to soothe your skin. Put some ground-up oats in your bath, sit back, and relax. Just make sure the water is warm, not hot, so you don't irritate your skin.
• Cut down your stress to shake off your symptoms. Meditation can help you take your psoriasis in stride.
• Put cream on your skin at bedtime and cover the area with plastic wrap. Then add a layer of tight clothing -- like gloves or socks. The idea is to seal the moisturizer in while you sleep and let your skin absorb it.

• Tea tree oil, which has antiseptic and anti-inflammatory properties
• Chamomile oil, which has anti-inflammatory and soothing properties
• Lavender oil, which has anti-inflammatory and calming properties
• Bergamot oil, which has antibacterial and soothing properties