Constipation

• Passing fewer than 7 stools a week
• Having lumpy or hard stools
• Straining to have bowel movements
• Feeling as though there is a blockage in your rectum that prevents bowel movements
• Feeling as though you can't completely empty the stool from your rectum
• Needing help to empty your rectum, such as using your hands to press on your abdomen and using a finger to remove stool from your rectum
• Constipation may be considered chronic if you've experienced two or more of these symptoms for the last three months.

• Insufficient quantities of fiber and water 
• Changes in diet or normal activities
• Physical inactivity
• Holding stool for long periods even with the urge
• Drugs such as narcotics, antidepressants, and anti- acids (especially those rich in Ca and Al)
• Nutritional Deficiencies

• Diabetes
• Overactive parathyroid gland (hyperparathyroidism)
• Pregnancy
• Underactive thyroid (hypothyroidism)
• Sluggish Liver/GB
• Lack of HCL / enzyme Production

IMPORTANT:

• Cleansing Herbs (NS Nettle, NS Milk Thistle, NS Dandelion): Supports Liver & Gallbladder function and aids in detoxification.
• Vitamin C (NS Liposomal Vitamin C): Has a cleansing and healing effect.  Take up to 2,000 mg daily.

HELPFUL:

• Fiber (NS Fiber Plus (2-3 capsules before bed), NS Ultra Colon Cleanse 4 caps with warm to hot water before bed:  A source of fiber that aids in correcting constipation.  Take 500 mg of fiber daily. Take separately from other supplements and medications.
• Chlorophyll (NS Chlorophyll 2-4 caps daily or Alfalfa (NS Green Max 2 -4 caps daily: Eliminates toxins and bad breath. Take as indicated on bottle. 
• Essential fatty acids (EQ flaxseed oil, EQ Primrose oil):  Restores proper fatty acid balance to aid in proper bowel movements. Take as directed on label.
• Probiotics (EQ HDA, BL Probiotics Plus, ThreeLac): Aids in normal bowel function. Allows survival and rapid passage of friendly bacteria through the stomach into the small intestine. Take as directed on label.
• Multienzyme complex (NS Digestive Enzymes plus 2 with each meal): To aid digestion. Take as directed on label. Take after meals.
•  Multivitamin and mineral complex, with vitamin A and mixed carotenoids (BL Total Nutrition Plus): Constipation blocks proper absorption of nutrients, resulting in vitamin and mineral deficiencies. Use as directed on label.
• Parasite Cleanse (BL Paraway, EQ Vermastat, EQ Vermiclear): Removes harmful pathogens from digestive tract. Take as directed on label.
• Vitamin B complex, plus extra vitamin B12, and folic acid (EQ B Complex, AI B Complex, AI B12Folate: Vitamin B complex aids in proper digestion of fats, carbohydrates, and protein. Vitamin B12 aids in digestion and prevent anemia.  Deficiency of folic acid may result in constipation. For vitamin B complex, take 50 mg of each major B vitamin (thiamine and riboflavin) 3 times daily, before meals. Amounts of individual vitamins in a complex will vary. Do not exceed 35 mg niacin, 100 mg vitamin B6, and 1,000 mcg folate daily.  For vitamin B12, take 1,000–2,000 mcg daily. For folic acid, take 200 mcg daily.
•  Vitamin D, plus calcium, and magnesium (NS Bone Health, NS Coral Calcium, NS Magnesium Complex, AI D3) : Vitamin D aids in preventing colon cancer. Calcium is needed for proper muscular contraction. May also help prevent colon cancer. Magnesium works with calcium to regulate muscle tone. For vitamin D, take 10 mcg (400 IU) daily. For calcium, take 1,500 mg daily. For magnesium, take up to 350 mg daily.
• Vitamin E (EQ InitialE): Aids in healing of the colon. Take 90 mg (200 IU) daily. Take before meals.

***If thyroid is involved - NS Thyroid Max, EQ Thyropar

NS Ultra Colon Cleanse

NS Fiber Plus

NS Bone Health

NS Chlorella Chlorophyll

NS Coral Calcium

FF Reneu

NS Digestive Enzymes Plus

NS Liposomal Vitamin C

NS Magnesium Complex

NS Milk Thistle

NS Nettle

NS Thyroid Max

NS Green Max

NS Cape Aloe

NS Liver Support

NS Dandelion

NS Black Radish

NS Sage

Three Lac

EQ B Complex

EQ Flaxseed Oil

EQ HDA

EQ Homeopathic Detox and Support Items

EQ Initial E

EQ Primrose Oil

EQ Thyropar

EQ Vermistat

EQ Vermiclear

AI B Complex

AI B12 Folate

AI D3

BL Paraway

BL Probiotic Plus

BL Total Nutrition Plus

• Include plenty of high-fiber foods in your diet, including beans, vegetables, fruits, whole grain cereals and bran.
• Ginger
• Cinnamon

• Aquamarine: Helps to find the root cause of constipation.
• Sodalite: Helps with stomach issues.
• Fluorite: Helps with IBS and constipation.
• Aventurine: Helps with heartburn and obesity

• Basil
• Mint
• Dandelion
• Senna
• Chamomile
• Parsley
• Buckthorn
• Psyllium

• Bryonia: for constipation with dry, hard stools and lack of thirst.
• Alumina: for constipation with no urge for bowel movement and difficulty in passing even soft stools.
• Silicea: for constipation with anal sphincter constriction and painful stools.
• Nux Vomica: for constipation with frequent, ineffectual urge for bowel movement and irritability.
• Opium: for constipation with no urge for bowel movement and stool like black balls.

Rife Frequencies

Colonics

• Plenty of fluids
• High fiber diet
• Eat fewer foods with low amounts of fiber such as processed foods, and dairy and meat products.
• Drink plenty of fluids.
• Stay as active as possible and try to get regular exercise.
• Try to manage stress.
• Don't ignore the urge to pass stool.
• Try to create a regular schedule for bowel movements, especially after a meal.
• Make sure children who begin to eat solid foods get plenty of fiber in their diets.

• Ginger oil: commonly used to improve digestion and reduce nausea, and it can also help treat constipation.
• Fennel oil: a powerful digestive stimulant that can act as a laxative when ingested, effectively treating constipation quickly.
• Peppermint oil
• Rosemary oil: has been used for centuries to combat gastrointestinal disorders.
• Lemon oil: one of the most versatile essential oils.

We recommend these four points help to stimulate bowel movements and relieve constipation. For each acupoint, use your thumb or index finger with deep and steady pressure for one to two minutes.

• SJ 6
  On the top of the arm, in between the two bones on the forearm, 1-2 inches below the wrist.
• LV 3
  At the top of the foot, below the center of the big and second toe. 
• ST 36
  Below the base of the knee bone and directly to the side, in space between the Tibial bone and Fibual bone.

• ST 25
  Bilaterally on the abdomen, an inch from the belly button on both sides.

1. Use your thumb to massage the middle of your right heel, working your way over to the outside edge.
2. Then move upward toward the middle of your foot.
3. Massage all the way across the middle of the right foot, then cross over to the left foot. Massage over to the outer edge.
4. Then massage down along the edge and move inward to the center of the left heel.
5. Finish by massaging over to the inside of the left foot.

Depends on the cause...

Identify toxins and imprint specific toxins into a correlating homeopathic (like EQ Vermistat with drainage support like EQ Artemesiacom, EQ Paracom for parasites) (EQ Fungistat for candida overgrowth and Lapachocom for drainage) etc. Address other toxins if there is a strong need.

Run a Lg/Small intestine scan and add remedies for symptoms by using the Search Criteria and setting the Type to Description.  In the search bar type symptoms (like constipation) scan 3-5 times adding energies for each symptom.  Also, set type to item and add the homeopathic remedies listed in this article.  Imprint into the laser and target the gut area for 2-5 minutes and repeat this laser session at least 4 times a day.  Also, imprint into a correlating homeopathic like EQ Colopar or EQ Constipation and take orally at least 3 times daily.

If constipation is due to a sluggish liver or gallbladder you will run a Liver/GB scan and address the factors found and support the Liver and Gallbladder function through support items and detox.  Use the Search Criteria and add remedies for symptoms by setting the type to Description and scanning 3-5 times for each symptom.  Use the Search Criteria and add homeopathic remedies listed in this article.  Imprint the hold tank into a laser and target the Liver area for 2-5 minutes (this is especially beneficial while doing a footbath detox).  Repeat the Laser session 3-4 times daily targeting the liver each time.  Also, imprint a correlating homeopathic like EQ Liverex and take 3-4 times daily.

If the symptom of constipation is related to Thyroid function then run a thyroid/parathyroid scan and add symptoms and the homeopathics listed in this article as noted in the above instructions.   Load into a laser and target the thyroid gland 2-5 minutes and repeat at least 4 times daily.  Also, imprint into a correlating homeopathic like EQ Thyropar and take drops at least 3 times a day.